Body and joint pain can be a debilitating and life-altering condition that can limit activity, opportunities, and freedom. It affects millions of people in America and is often treated with medication, which can come with unwanted side effects. What is the true cost of body and joint pain, and is there a better solution? The cost of pain is not just physical, but emotional and mental as well.    Pain can limit mobility, making it difficult to perform daily activities, causing frustration and despair.  It can also lead to isolation and depression, as social activities become challenging and burdensome....

When was the last time you moved? According to Harvard Health, one-third of all adults over age 65 have mobility problems. Many of these people will end up having to move from their homes so they can get the care they need. But it doesn’t have to be this way. What is Mobility?To put it as simply as possible, mobility is the ability to move your entire body freely and normally. This might sound simple, but for many people, it is a real issue. Lack of mobility only leads to greater issues. The longer they are left untreated, the worse...

Low energy, irritability, mood swings?  5 Important Facts you Should Know About Blood Sugar Regulation Blood sugar regulation is an essential aspect of health, especially for people with diabetes or other metabolic conditions. The balance between sugar intake and insulin secretion is a delicate one, and any disruption could lead to severe consequences.    In this blog post, we will discuss:  The importance of blood sugar regulation Why it is essential  How blood sugar regulation affects overall health   The Importance of Blood Sugar Regulation    Blood sugar regulation is crucial for several reasons. Firstly, glucose (sugar) is the primary...

Red Light Therapy: Separating Myths from Reality Red light therapy is a non-invasive form of therapy that involves the use of low-level red and near-infrared light to stimulate cells in the body and improve various physiological processes.  The therapy has been gaining popularity in recent years as a natural and effective treatment for various health conditions.  However, there are still some misconceptions about the therapy that prevent people from experiencing its benefits. In this post, we will separate the myths from reality and explain why red light therapy is so beneficial. This post will go in depth on the details...

Niacin, also known as B3, has many benefits including weight-loss.  In this article we will cover,  What Niacin is  How Niacin works  How Niacin can help with weight loss  What is Niacin?  Therapeutically used for more than 50 years, niacin is one of the eight B vitamins and it is essential for our cellular and DNA health.  Like all B vitamins, niacin helps convert food into energy. It helps keep your nervous system, digestive system and skin healthy.  Niacin has also been found to lower bad LDL cholesterol. Most people don’t get the amount of niacin they need by food...